I carry almost all the time. However, exercise is very important to work and even for regular stress relief. How do you carry when you run? I know it may seem silly but, the times you're not expecting violence it can still happen. I believe in using the gun you have and usually carry a P3AT simply because it is so small I never even consider leaving it behind. I train with it often and am confident with it. But, when I run it is sitting on a shelf or night stand. That isn't going to do me any good at all. So does anyone do something different. If you've seen the news today the Governor of Texas carries when he runs. He just dropped a coyote that was threatening him and his dog. I figure if he can do it I can.