Muscle necks and health freaks..!

Discussion in 'The Club House' started by dango, May 19, 2013.

  1. dango

    dango Well-Known Member Lifetime Supporter

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    Well , I started the gain weight thing and am making progress.! One thing I didn't foresee , the pain level..! No one told me that this stuff was like eating construction materials.!

    Like crapping mortar with 40 grit sandpaper ..! Eeeek..! :D yeap , my pain level with out meds is a constant 6-8 and with the get (FAT QUICK) stuff. , a constant 10 ..! No looking back now though , only one way to go , forge on-ward..! :D
     
  2. MisterMcCool

    MisterMcCool Well-Known Member Supporter

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    That "no pain no gain" crap must be literal.
     

  3. bluez

    bluez Well-Known Member

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    if you are in a lot of pain you are doing something wrong.
    Dont do another exercise until you speak to a physical trainer.

    I did things mostly correct for years and got huge.

    but even the small ergonomic mistakes added up and I got injured and couldnt work out for over a year during which time I got fat and lost all the gains from previous years.

    To this day I cannot work out as hard as I did just 3 years ago w/o reinjury so its not an age issue.

    Be careful!!!
     
  4. dango

    dango Well-Known Member Lifetime Supporter

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    I am in a position that all things are new , such as my limits.! My new limits are due to extensive surgeries and my limits , well , I will find them slowly but surely..!

    And thanks but I expect pain ..! :D
     
  5. Jagermeister

    Jagermeister New Member

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  6. dango

    dango Well-Known Member Lifetime Supporter

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    Fighter since birthed..! YEeeeeeee. Haaaaaaauuull..! :D