Except for sighting in a scope or aligning handgun sights, I shoot free handed. At both my indoor and outdoor ranges, I am in a small minority. Most people I observe shooting handguns are half laying on there lane table. On the long gun ranges, most are bench shooting. My outdoor range was running a CCW course and I observed the 12 people doing their qualification shooting. The instructor had to "remind" several of these future heroes more than once to get off the tables. You can sure tell us former military from the masses by their shooting technique or the lack thereof.