So I just started seeing a chiro ..... I have always been skeptical but after one visit my back feels better. I don't have chronc pain but every once in a while I will move the wrong way and be in agony for a week to the point where I can't put on my shoes or get out of my truck comfortably. I'm not saying I'm 100% but I'm at 75% up from 25% in one short visit. I highly recommend trying it out if you have back pain!