I use +p for SD in my ruger lc9 because I only have 7+1 shots, shot placement is the ultimate factor in a self defense situation. I actually just purchased some federal hydra shok 135 grain low recoils for my glock and although not +p I still trust it.
And I saw heaven opened, and behold a white horse; and he that sat upon him was called Faithful and True, and in righteousness he doth judge and make war.