Originally Posted by shawn_c2000
What do y'all think about a bottle of multi vitamins ? I know it seems silly but without the right vitamins your screwed right? In the wild if you can't get all your vitamins and nutrients that'll help?
They may work for some, but I'd advise taking them for a little while to see how your body reacts to them. Me and my gf started them at the same time and we both felt immensely fatigued from day one.
This continued for several days before we both realized what the cause was. I researched it online and sure enough, plenty of people came up with the same problems. I also read that your body really only breaks down the pill and absorbs about 5-10% of the vitamins before it passes through you. I would suggest other means of getting your vitamins.