I've seen far too much B.S. on the web.
I trust the loads that I have personally worked up and tested over the last 50 years.
I don't care if some internet "know it all guru"(????) thinks they are too light, or too heavy. I know what works for me because I've tested and proven them.
I didn't fight to defend your freedom so you could vote to take away mine.
"A man who has nothing for which he is willing to fight, nothing which is more important than his own personal safety, is a miserable creature and has no chance of being free unless made and kept so by the exertions of better men than himself.
John Stuart Mill."