I second the BCM/Vltor Gunfighter Model 4 charging handle. For comfort and strength this has the middle size finger latch but you could go with the Model 3 if you want even larger.
For triggers we need to know more what you're looking for and price.
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The biggest issue with assembling an AR isn't so much getting the parts together right - it's getting the right parts together.
You'll remember the quality of a gun long after you forget how much you paid for it.
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US Army 1966-69, VFW Life Member, Retired Geek
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