I shoot my 1911 at least once a month for IDPA. But I also go to the range quite often. Maybe once a week. At least once every two weeks. But I am shooting different guns on those trips. I try to put a few rounds through my cc gun every now and then just to stay proficient. I have been experimenting with several hunting rifles and different loads getting ready for elk hunting. So I have been to the range about 3 times in the last week plus the competition this last weekend.
Romans 1:16 I am not ashamed of the gospel, because it is the power of God for the salvation of everyone who believes: first for the Jew, then for the Gentile.
I shoot once per week, weather permitting since I use an outdoor range. I have several pistols in my carry rotation so it works out that I'll practice with a particular one about once every two months.