Try this;
- Start at 5 meters (~15')
- Grip gun with isometric resistance right to left hand. Push with strong side and pull with weak side. [You are shooting two hand, right?] Start out easy and experiment by applying different (but equal fore and aft isometric) pressure's until it starts working. (read: hits on point of aim.)
- I know this is going to confuse you even more but....with your two hand purchase (squeeze) relax your strong side (trigger hand) 'squeeze' and tighten your weak side until you have a 10% delta. The gun should be held 60% with the weak side purchase and 40% strong side. This relaxes the trigger finger.
Now for the training. Each time you fill the sight with target, but just before you pull the loud switch, ask yourself;
- Do I have a clear focus on the front sight?
- Do i have good isometric balance? (push to pull)
- Does my weak side hand have control of the 'squeeze'?
- Is my trigger finger relaxed and properly on the trigger?
- Do I have a clear focus on the front sight?
- Start the pull and ALWAYS have the trigger break surprise you. (let it happen, don't "make" it happen) This is your "follow through".
Trigger pull
MUST be;
- Deliberate
- Linear in pressure
This is training,
NOT a race. Go slow, boringly slow. Speed will come but you must earn it!
When you become tired of all those bull's eyes, move the target out to 7 meters and start over. See above. ^
This really works for my students, let me know if it helps you.
cane