YOU CAN DO IT
Coming up on 4 years here. It took a while, but I can honestly say there is no appeal left when it comes to cancer sticks. Smelling other smokers' second hand is actually quite disgusting to me these days.
that said, I realize that one cigarette, smoked for any reason, will lead to a pack.....then a carton.....then it's off to the races again. go visit a cancer ward, that might help you!