Hey Jiro, Try X-Box Pt. Every time you die or go to a loading screen or what have you, do 20 push ups or sit ups. A half an hour a day and you will feel it. You can do hundreds of them in a relatively short time. Also every morning and evening do two minutes of both. Don't cheat yourself. You will also notice an improvement. The more you hurt now, the less you will later. Good luck.
"A fear of weapons is a sign of retarded sexual and emotional maturity." Sigmund Freud in "General Introduction to Psychoanalysis"
"My dear boy, I love hearing my relations abused. It is the only thing that makes me put up with them at all. Relations are simply a tedious pack of people, who havenít got the remotest knowledge of how to live, nor the smallest instinct about when to die."