I find the relief they provide fleeting. Like after a good massage you always feel a little better afterwards. If they provide or recommending stretching etc., I'm sure that helps, but that is not exclusively a Chiropractic thing...it's common knowledge increasing flexibility is always helpful. The neck snapping thing (adjustment they call it) I find gimmicky. I think that snap is similar to cracking your knuckles which releases nitrogen gas in joint fluids nothing more...just my opinion. But, if you find relief with them that is what counts.
“He who stands for nothing will fall for anything.”
― Alexander Hamilton
The comments made herein are those solely of this writer and in no way reflect the opinions of any other person, agency, or entity.