I can poop with no help, too, but I do try to eat a lot of fiber for the many health benefits it brings, such as helping to control weight, reducing the risks of many cancers, etc.
Definitely All Bran. Fiber One is too bland.
Finally. A Tango poll I know something about.
Honor Student: School of Hard Knocks
To the world you may be one person, but to one person you may be the world.
Quando Omni Flunkus Moritatus